woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

A atenção personalizada e o ambiente acolhedor fizeram toda a diferença na minha prática de pilates.

Mariana

A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.

Após iniciar as aulas, minhas dores diminuíram e minha mobilidade melhorou significativamente.

Carlos

Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.
Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.
★★★★★
★★★★★

Resultados

Acompanhamento personalizado com foco na saúde e bem-estar.

A man and a woman are exercising together, with the woman extending her arms in a workout space. There are blurred foreground elements creating a frame around them. They appear to be using resistance bands, and there is a water bottle on the floor.
A man and a woman are exercising together, with the woman extending her arms in a workout space. There are blurred foreground elements creating a frame around them. They appear to be using resistance bands, and there is a water bottle on the floor.
Melhorias significativas

Alunas relatam melhorias em dores e mobilidade após a prática.

A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
Experiência e profissionalismo

Graduada em fisioterapia, com 7 anos de experiência e formação no método pilates.

Resultados Visíveis

Transformações reais com atenção personalizada e profissionalismo.

A person is standing on an exercise mat outdoors, performing a standing quad stretch with one hand holding their foot behind them. They are dressed in black athletic wear. In the foreground, a kettlebell and a jump rope are placed on the mat. Surrounding the walkway are plants and a building in the background.
A person is standing on an exercise mat outdoors, performing a standing quad stretch with one hand holding their foot behind them. They are dressed in black athletic wear. In the foreground, a kettlebell and a jump rope are placed on the mat. Surrounding the walkway are plants and a building in the background.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
Children are engaging in a martial arts or fitness class, lying on their backs with legs raised. They are in a gym setting with red mats and practice bags visible in the background.
Children are engaging in a martial arts or fitness class, lying on their backs with legs raised. They are in a gym setting with red mats and practice bags visible in the background.